TEAM TRAINING

With you in focus

At Athletic Studio, you become part of a team with a limited number of participants, where the focus is on your individual goals.

Before the first training session, you get a personal preliminary examination, where we analyze your movements, make your potential for improvement clear and set your goals.

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This form of training is for you who want to combine the fun, community and togetherness of team sports with a targeted course, where I have a focus on you and your personal goals.

A team training course includes:

    • Personal preliminairy study
    • Individual guidance during training
    • Exercises adapted to your goals and limitations
    • Injury prevention training
    • Continuous tracking of your development
    • Fresh air and the possibility of a refreshing dip at Bryggen
    • New training buddies

Find your way to team training

Team training takes place at Islands Brygge 20 every Tuesday and Thursday.

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